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Home Made Low Fat Chips Recipe

Looking for an easy home made low fat chips recipe? Learn how to make home made low fat chips using healthy ingredients.


Submitted by caloriemaniac6

Makes 1 serving



home made chips without cooking oil

Recipe Ingredients for home made low fat chips

150 grams Potatoes
1 serving frylight sunflower oil spray

Recipe Directions for home made low fat chips

peel 150g per person of potatoes, cut them into chips and boil in a pan with little salt for 8-10 minutes. drain and spray with frylight oil spray about 3 or 4 sprays. cook in the oven at a high heat or in an actifryer or airfryer until nicely browned
Categories

Side Dish

Nutrition Facts
Serving Size 151.0g
Amount Per Serving
Calories
130
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Total Carbohydrates
24.0g
8%
Dietary Fiber
1.5g
6%
Protein
7.2g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
Not available
   
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