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Home Made Fruit Salad Recipe

Looking for an easy Home made fruit salad recipe? Learn how to make Home made fruit salad using healthy ingredients.


Submitted by ssteadmans

Makes 1 serving



A mix of frozen and fresh fruits no sugar

Recipe Ingredients for Home made fruit salad

1/4 cup mango
1/4 cup blueberries
1/4 cup peaches
1/2 cup apple
1/2 cup Pineapple

Recipe Directions for Home made fruit salad

  1. Empty frozen fruit from bag - cut into smaller pieces if needed

  2. Cut and prepare fresh fruit (use as much fresh as possible)

  3. Combine

Categories

Snacks

Nutrition Facts
Serving Size 252.5g
Amount Per Serving
Calories
131
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
316mg
9%
Total Carbohydrates
34.1g
11%
Dietary Fiber
4.7g
19%
Sugars
26.6g
Protein
1.4g
Vitamin A 11% Vitamin C 96%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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