Home Made Fruit Roll-Ups Recipe

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Looking for an easy Home Made Fruit Roll-ups recipe? Learn how to make Home Made Fruit Roll-ups using healthy ingredients.


Submitted by 2sxynewme39

Makes 12 servings



Healthy snack that know exactly what it is made of....just fruit!

Recipe Ingredients for Home Made Fruit Roll-ups

1 cup, unthawed Blueberries
1 cup, sliced Mangos

Recipe Directions for Home Made Fruit Roll-ups

Blend ingredients in food processor. Pour mixture1/8 inch thick onto silicone baking sheet. place in oven at your ovens lowest temperature (mine is about 160). bake for 6-8 hours, until dried out. Peel off cut into portions for use during the week on the go.
Categories

Fruits

Nutrition Facts
Serving Size 26.7g
Amount Per Serving
Calories
15
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
0mg
0%
Potassium
28mg
1%
Total Carbohydrates
3.9g
1%
Dietary Fiber
0.6g
2%
Sugars
3.1g
Protein
0.1g
Vitamin A 2% Vitamin C 7%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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