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Home Made Fresh Fuit Salad Recipe

Looking for an easy Home made fresh fuit salad recipe? Learn how to make Home made fresh fuit salad using healthy ingredients.


Submitted by sue4567

Makes 4 servings



This wonderful fruit salad melds together the fruits of the season into a delightful cool lunch for summer or a winter reminder of summer.

Recipe Ingredients for Home made fresh fuit salad

1 cup peaches
2 cups white grapes
2 cups sliced strawberries
2 1/2 cups pineapples
1 cup blueberries

Recipe Directions for Home made fresh fuit salad

  1. wash and drain all fruits.

  2. peel and quatter peaches

  3. cut the ends off strawberries and slice

  4. slice chunk pinapple

  5. wash and take stems off blueberries

  6. mix all ingrediants together in large bowl

  7. serving size is 1 1/2 cups fruit.

Categories

Brunch, Salads

Nutrition Facts
Serving Size 293.6g
Amount Per Serving
Calories
139
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
412mg
12%
Total Carbohydrates
35.4g
12%
Dietary Fiber
4.7g
19%
Sugars
27.7g
Protein
2.0g
Vitamin A 5% Vitamin C 161%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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