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Home Made Chili Recipe

Looking for an easy Home Made Chili recipe? Learn how to make Home Made Chili using healthy ingredients.


Submitted by gringal

Makes 6 servings



Chili with meat, beans & corn

Recipe Ingredients for Home Made Chili

1 lb ground beef
8 oz tomato sauce
1 onion
8 oz corn, caned
1 cup water
8 oz chili beans
8 oz black beans

Recipe Directions for Home Made Chili

brown ground beef and onion. drain grease add 1 cup water, chili powder, garlic powder and spices to taste. bring to a boil and simmer for 5-10 minutes. add tomato sauce, corn and beans simmer for an additional 10 minutes.
Categories

Beans, Beef, Soup, Simmer

Nutrition Facts
Serving Size 284.6g
Amount Per Serving
Calories
361
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
455mg
19%
Potassium
1258mg
36%
Total Carbohydrates
39.0g
13%
Dietary Fiber
9.3g
37%
Sugars
4.8g
Protein
35.2g
Vitamin A 7% Vitamin C 12%
Calcium 8% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in selenium
  • High in zinc
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