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Home Made Broccoli Soup Recipe

Looking for an easy Home made broccoli soup recipe? Learn how to make Home made broccoli soup using healthy ingredients.


Submitted by sukol

Makes 12 servings



Home made broccoli soup. You can add little pieces of cheese with it.

Recipe Ingredients for Home made broccoli soup

12 cup chicken broth
3 lbs broccoli
2 onions
4 tbs fat free sour cream
4 cloves garlic

Recipe Directions for Home made broccoli soup

Fry onion and garlic. Add broth and broccoli. Let boil for 20 minutes and put all of it in a foodprocesor. Serve hot with fresh pepper.
Categories

First Course

Nutrition Facts
Serving Size 378.1g
Amount Per Serving
Calories
58
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
492mg
20%
Potassium
400mg
11%
Total Carbohydrates
10.5g
3%
Dietary Fiber
3.2g
13%
Sugars
3.1g
Protein
4.6g
Vitamin A 16% Vitamin C 171%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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