Home-Made Bolognese Sauce Recipe

Looking for an easy Home-made bolognese sauce recipe? Learn how to make Home-made bolognese sauce using healthy ingredients.


Submitted by uptight9

Makes 10 servings



Home-made bolognese sauce for pasta!

Recipe Ingredients for Home-made bolognese sauce

1/2 kg lean ground beef
3 tomatoes, pureed
1 onion
1 tsp bay leaf
1/2 tsp black pepper
1 tsp salt
5 tbsp olive oil
2 carrots

Recipe Directions for Home-made bolognese sauce

  1. Saute ground beef & onion (chopped) in the oil, in a pan.

  2. Add tomatoes, bay leaf, salt & pepper.

  3. Cook at medium heat until most fluids have evaporated and the sauce is set.

Categories

Beef, Snacks, Greek, Boil

Nutrition Facts
Serving Size 118.4g
Amount Per Serving
Calories
170
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
276mg
11%
Potassium
346mg
10%
Total Carbohydrates
3.7g
1%
Dietary Fiber
1.1g
4%
Sugars
2.0g
Protein
15.7g
Vitamin A 8% Vitamin C 13%
Calcium 0% Iron 57%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in iron
  • High in selenium
  • Very high in vitamin B6
  • Very high in vitamin B12
  • High in zinc
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