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Home Chicken Lunch Salad Recipe

Looking for an easy Home chicken lunch salad recipe? Learn how to make Home chicken lunch salad using healthy ingredients.


Submitted by zoeygirl1

Makes 1 serving



simple salad for lunch, perfect size

Recipe Ingredients for Home chicken lunch salad

2 1/2 oz blueberries
1 oz feta cheese
3/4 oz tomatoes
1 oz carrots
1/2 oz onion
1 1/4 oz avocado
1/2 oz almonds
1 1/2 oz chicken

Recipe Directions for Home chicken lunch salad

  1. chop lettuce

  2. assemble in small bowl

Categories

Salads

Nutrition Facts
Serving Size 255.1g
Amount Per Serving
Calories
339
Calories from Fat
178
% Daily Value*
Total Fat
19.8g
30%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
368mg
15%
Potassium
585mg
17%
Total Carbohydrates
22.3g
7%
Dietary Fiber
7.0g
28%
Sugars
11.5g
Protein
21.1g
Vitamin A 103% Vitamin C 26%
Calcium 21% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
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