Holly's Tomato, Artichoke, Cucumber, Olives & Mozzerella Delight Recipe

Looking for an easy Holly's Tomato, Artichoke, Cucumber, Olives & Mozzerella Delight recipe? Learn how to make Holly's Tomato, Artichoke, Cucumber, Olives & Mozzerella Delight using healthy ingredients.


Submitted by trinijc

Makes 1 serving



Tomato, Artichoke, Cucumber, Olives & Mozzerella Delight

Recipe Ingredients for Holly's Tomato, Artichoke, Cucumber, Olives & Mozzerella Delight

Cucumber
Tomato & Basil
Mozzarella, Whole Milk Cheese
Unico Sliced Black Olives

Recipe Directions for Holly's Tomato, Artichoke, Cucumber, Olives & Mozzerella Delight

Tomato, Artichoke, Cucumber, Olives & Mozzerella
Categories

Mediterranean

Nutrition Facts
Serving Size 224.9g
Amount Per Serving
Calories
163
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
674mg
28%
Potassium
98mg
3%
Total Carbohydrates
12.4g
4%
Dietary Fiber
2.3g
9%
Sugars
6.2g
Protein
8.7g
Vitamin A 17% Vitamin C 6%
Calcium 21% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in calcium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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