Hollie's Great Frijoles Recipe

Looking for an easy Hollie's Great Frijoles recipe? Learn how to make Hollie's Great Frijoles using healthy ingredients.


Submitted by jannid

Makes 8 servings



a lower calorie refried pinto bean!

Recipe Ingredients for Hollie's Great Frijoles

1 lb dried pinto beans
8 cups water
1/2 onion, white
1 pepper, serrano
2 strips bacon
2 tsp sea salt
1 tsp pepper
1 tsp cumin

Recipe Directions for Hollie's Great Frijoles

the directions are at The CC Palate
Categories

Side Dish

Nutrition Facts
Serving Size 307.1g
Amount Per Serving
Calories
227
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
593mg
25%
Potassium
837mg
24%
Total Carbohydrates
36.5g
12%
Dietary Fiber
9.0g
36%
Sugars
1.5g
Protein
14.1g
Vitamin A 0% Vitamin C 7%
Calcium 8% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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