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Hollan's Quick Chicken Sausage Jambalaya Recipe

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Looking for an easy Hollan's Quick Chicken Sausage Jambalaya recipe? Learn how to make Hollan's Quick Chicken Sausage Jambalaya using healthy ingredients.


Submitted by hsellars

Makes 4 servings



Hollan's Quick Chicken Sausage Jambalaya

Recipe Ingredients for Hollan's Quick Chicken Sausage Jambalaya

3 serving Minute Brown Rice
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 cup, chopped Onions
1 cup, chopped Peppers, Sweet, Green
3 clove Garlic
0.45 oz Gold Medal All Purpose Flour
1 serving Free Range Low Sodium Chicken Broth (Imagine)
3 serving New Orleans Style Chicken Sausage
1 Teaspoon Thyme

Recipe Directions for Hollan's Quick Chicken Sausage Jambalaya

Hollan's Quick Chicken Sausage Jambalaya
Categories

Main Dish

Nutrition Facts
Serving Size 210.0g
Amount Per Serving
Calories
269
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
408mg
17%
Potassium
240mg
7%
Total Carbohydrates
35.9g
12%
Dietary Fiber
3.3g
13%
Sugars
3.7g
Protein
16.0g
Vitamin A 11% Vitamin C 66%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Very high in vitamin C
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