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Holiday Cranberry Relish Recipe

Looking for an easy Holiday Cranberry Relish recipe? Learn how to make Holiday Cranberry Relish using healthy ingredients.


Submitted by almajoly

Makes 4 servings



The World's Healthiest Foods by George Mateljan (www.whfoods.org) "Enjoy this delicious holiday relish as bart of your Healthiest Way of Eating any time of year by serving it along side chicken or turkey. It is also a great source of health-promoting nutrients such as dietary fiber and vitamin C."

Recipe Ingredients for Holiday Cranberry Relish

116 oz cranberries, fresh
1 medium pear, diced
1 medium apple, diced
1/4 cup honey
1 teaspoon horseradish
1 tablespoon balsamic vinegar

Recipe Directions for Holiday Cranberry Relish

  1. Blend cranberries.

  2. In a bowl, combine cranberries and rest of ingredients.

Categories

Fruits, Side Dish, Thanksgiving

Nutrition Facts
Serving Size 917.6g
Amount Per Serving
Calories
482
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Potassium
794mg
23%
Total Carbohydrates
128.1g
43%
Dietary Fiber
39.8g
159%
Sugars
57.7g
Protein
3.5g
Vitamin A 10% Vitamin C 188%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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