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Hoisin Flank Steak Recipe

Looking for an easy Hoisin Flank Steak recipe? Learn how to make Hoisin Flank Steak using healthy ingredients.


Submitted by iwantit118

Makes 8 servings



easy steak recipe from Cooking Light

Recipe Ingredients for Hoisin Flank Steak

5 tablespoons hoisin sauce
2 teaspoons fresh ginger
1 teaspoon grated orange rind
1 1/2 pound flank steak, trimmed

Recipe Directions for Hoisin Flank Steak

  1. Preheat broiler.

  2. Combine first 3 ingredients in a small bowl. Brush steak with half of hoisin mixture. Place steak on a broiler pan coated with cooking spray. Broil 6 minutes. Turn steak over; brush with remaining hoisin mixture. Broil 6 minutes or until desired degree of doneness. Place steak on a cutting board; let stand 5 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 95.8g
Amount Per Serving
Calories
189
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
209mg
9%
Potassium
306mg
9%
Total Carbohydrates
4.8g
2%
Dietary Fiber
0.4g
2%
Sugars
2.8g
Protein
24.0g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
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