Hobo Stew Recipe

Looking for an easy Hobo Stew recipe? Learn how to make Hobo Stew using healthy ingredients.


Submitted by jimmyschmak

Makes 5 servings



uses 30 frozen meatballs (270 cals per 6 balls)

Recipe Ingredients for Hobo Stew

420 g. frozen meatballs
1 teaspoons salt
1/2 teaspoon pepper, divided
4 medium potatoes, peeled and chopped
4 medium carrots, chopped
1/2 cup chopped onion
1/2 cup water
1/2 cup ketchup
1 1/2 teaspoons cider vinegar
1/2 teaspoon dried basil

Recipe Directions for Hobo Stew

  1. Combine water, ketchup, vinegar, and basil.

  2. Mix all ingredients.

  3. Pour in crock pot. Cook on low 8-10 hrs or high 4-5 hrs, until vegetables are tender.

Categories

Main Dish

Nutrition Facts
Serving Size 323.0g
Amount Per Serving
Calories
418
Calories from Fat
200
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
10.0g
50%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
1398mg
58%
Potassium
271mg
8%
Total Carbohydrates
40.0g
13%
Dietary Fiber
5.0g
20%
Sugars
9.3g
Protein
15.6g
Vitamin A 168% Vitamin C 12%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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