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Hm Taco Salad Recipe

Looking for an easy hm taco salad recipe? Learn how to make hm taco salad using healthy ingredients.


Submitted by moodyclan

Makes 1 serving



liter version of normal taco salad with the same taste.

Recipe Ingredients for hm taco salad

5 oz ground turkey
2 cups lettuce
1/2 cup cucumber
1/2 cup tomato
1 tbsp Fat Free French Dressing
1 tsp mayo
1 oz shredded cheese
1/4 tsp black pepper
1 tsp lemon juice

Recipe Directions for hm taco salad

cook ground turkey. mix lettuce,tomato, and cucumber together ( green onion optional). mix remaining ingredients to make dressing. mix everything will, and serve with baked weight watchers wrap.
Categories

Main Dish

Nutrition Facts
Serving Size 432.1g
Amount Per Serving
Calories
521
Calories from Fat
271
% Daily Value*
Total Fat
30.1g
46%
Saturated Fat
11.1g
56%
Trans Fat
0.0g
Cholesterol
176mg
59%
Sodium
534mg
22%
Potassium
832mg
24%
Total Carbohydrates
14.9g
5%
Dietary Fiber
3.1g
12%
Sugars
6.1g
Protein
48.0g
Vitamin A 30% Vitamin C 27%
Calcium 28% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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