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High Protein Snack Bars Recipe

Looking for an easy High Protein Snack Bars recipe? Learn how to make High Protein Snack Bars using healthy ingredients.


Submitted by menny1

Makes 24 servings



Yummy snack bars full of energy. Great for high protein & shake diets!

Recipe Ingredients for High Protein Snack Bars

1/2 cup butter
1 cup peanut butter
12 oz. chocolate chips
1 cup wheat germ
1 cup shredded coconut
1 cup nuts
1/2 cup pumpkin seeds
1/2 cup sunflower seeds

Recipe Directions for High Protein Snack Bars

In saucepan, melt butter, peanut butter and chocolate chips over low heat. Mix remaining ingredients in a bowl. Pour chocolate mixture over dry ingredients and mix well. Pour in greased 9 x 13 inch cake pan. Chill in refrigerator.
Categories

Snacks

Nutrition Facts
Serving Size 47.2g
Amount Per Serving
Calories
258
Calories from Fat
178
% Daily Value*
Total Fat
19.8g
30%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
127mg
5%
Potassium
243mg
7%
Total Carbohydrates
15.5g
5%
Dietary Fiber
2.8g
11%
Sugars
9.1g
Protein
7.1g
Vitamin A 3% Vitamin C 1%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in saturated fat
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