High Protein Quinoa Almond Berry Salad Recipe

Looking for an easy High Protein Quinoa Almond Berry salad recipe? Learn how to make High Protein Quinoa Almond Berry salad using healthy ingredients.


Submitted by nicoleliston

Makes 6 servings



High Protein Quinoa Almond Berry Salad

Recipe Ingredients for High Protein Quinoa Almond Berry salad

3/4 cup dry quinoa
1 pint strawberries
16 oz. fresh blueberries
8 oz cherries
2 tbsp pure maple syrup
1 tsp balsamic vinegar
1 tbsp fresh lime juice
1 salt
1/2 cup almonds

Recipe Directions for High Protein Quinoa Almond Berry salad

  1. Cook quinoa according to package directions.

  2. Meanwhile, chop the fruit and place in a large bowl.

  3. Mix the dressing ingredients (maple syrup, balsamic, lime juice, salt) in a small jar and adjust to taste if necessary. Note: You may have to double the dressing recipe if your salad is quite large.

  4. Fluff cooked quinoa with a fork and add to large bowl with fruit. Combine. Pour on dressing and mix well. Serve immediately or chill in the fridge until serving time. Serves 2-3 as a main or 4-6 as a side. Or if you are reeeeally hungry 2 people!

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 211.0g
Amount Per Serving
Calories
243
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
37mg
2%
Potassium
375mg
11%
Total Carbohydrates
45.4g
15%
Dietary Fiber
5.6g
22%
Sugars
14.8g
Protein
5.6g
Vitamin A 3% Vitamin C 74%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement