High Protein Ice Cream Recipe

Looking for an easy High Protein Ice Cream recipe? Learn how to make High Protein Ice Cream using healthy ingredients.


Submitted by yknot880

Makes 2 servings



For those working out hard at the gym!

Recipe Ingredients for High Protein Ice Cream

1/2 cup yogurt, fat free
1 1/2 cup milk, fat free
8 1/2 oz muscle milk, light, ready to drink

Recipe Directions for High Protein Ice Cream

  1. Blend all ingredients on high speed until frothy.

  2. Pour into ice cream maker an freeze per usual.

Categories

Dessert

Nutrition Facts
Serving Size 364.7g
Amount Per Serving
Calories
207
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
219mg
9%
Potassium
591mg
17%
Total Carbohydrates
17.2g
6%
Dietary Fiber
0.4g
2%
Sugars
15.0g
Protein
18.8g
Vitamin A 17% Vitamin C 11%
Calcium 49% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • High in sugar
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