High-Protein Brownies Recipe

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Looking for an easy High-Protein Brownies recipe? Learn how to make High-Protein Brownies using healthy ingredients.


Submitted by kristianpachev

Makes 4 servings



High protein brownies choco taste depending on your protein powder

Recipe Ingredients for High-Protein Brownies

1 cup Rye Flour
2 serving Iso whey Zero
3 tbsp Cacao Powder
1/4 tsp Baking Powder
4 large Egg, White
1/2 cup Milk, Nonfat, Fluid
1 tsp Cinnamon, Ground

Recipe Directions for High-Protein Brownies

  1. MIx all the dry ingredients then add all the liquid ones them stir untill you get a brownie batter.

  2. Bake in pre heated oven at 200 C for 15-17 min.

  3. Eat and enjoy.

Categories

Dessert, Snacks, Bake

Nutrition Facts
Serving Size 111.1g
Amount Per Serving
Calories
198
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
91mg
4%
Potassium
367mg
10%
Total Carbohydrates
28.1g
9%
Dietary Fiber
5.5g
22%
Sugars
1.8g
Protein
18.9g
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
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