High Protein Banana, Nut Butter Muffins, Gf, Paleo Recipe

Looking for an easy High Protein Banana, Nut butter muffins, GF, Paleo recipe? Learn how to make High Protein Banana, Nut butter muffins, GF, Paleo using healthy ingredients.


Submitted by jenagoshia

Makes 12 servings



Tasty, easy muffins. I disagree with the grade. All natural items, no artificial anything! Wholesome goodness.

Recipe Ingredients for High Protein Banana, Nut butter muffins, GF, Paleo

3 bananas
1 c almond butter
2 eggs
1 t vanilla
1 t honey
1 t baking soda
1 t apple cider vinegar

Recipe Directions for High Protein Banana, Nut butter muffins, GF, Paleo

http://www.tessadomesticdiva.com/2012/03/5-minute-muffins-high-protien.html
Categories

Gluten-Free

Nutrition Facts
Serving Size 59.4g
Amount Per Serving
Calories
172
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
117mg
5%
Potassium
274mg
8%
Total Carbohydrates
11.7g
4%
Dietary Fiber
1.5g
6%
Sugars
4.2g
Protein
4.4g
Vitamin A 1% Vitamin C 4%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in manganese
  • High in magnesium
  •   Bad points
  • Contains alcohol
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