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High Fat Potato Cheese Soup Recipe

Looking for an easy High Fat Potato Cheese Soup recipe? Learn how to make High Fat Potato Cheese Soup using healthy ingredients.


Submitted by dougiebaker

Makes 8 servings



I thought of this when someone mentioned cream of potato soup with Cheeze Whiz as a way to gain weight. . .

Recipe Ingredients for High Fat Potato Cheese Soup

6 medium potatoes
1 acorn squash
2 cups heavy cream
1 cup 2% milk
16 slices american cheese

Recipe Directions for High Fat Potato Cheese Soup

  1. Peel, quarter and boil potatoes until tender. Drain and allow to steam dry. Run through a ricer or mash thoroughly.

  2. Cut acorn squash in half and scoop out seeds. Microwave on a plate, cut side down, on high for 10 minutes or until tender. Puree pulp in blender with cream.

  3. Blend potatoes, squash puree and milk together and heat.

  4. Add cheese slices and stir until melted.

Categories

First Course

Nutrition Facts
Serving Size 316.1g
Amount Per Serving
Calories
389
Calories from Fat
202
% Daily Value*
Total Fat
22.5g
35%
Saturated Fat
13.6g
68%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
566mg
24%
Potassium
1028mg
29%
Total Carbohydrates
36.3g
12%
Dietary Fiber
4.6g
18%
Sugars
6.5g
Protein
12.5g
Vitamin A 21% Vitamin C 63%
Calcium 33% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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