Hg Chocolate Chip Pancakes Recipe

Looking for an easy hg chocolate chip pancakes recipe? Learn how to make hg chocolate chip pancakes using healthy ingredients.


Submitted by g00dbyepants

Makes 1 serving



HG's Oatrageous Chocolate Chip Pancakes Flap-tastic! Our fluffy flapjack recipe (complete with chocolatey innards and puffy whipped cream!) will kick a chocolate craving to the curb before noon -- and without costing you crazy amounts of calories and fat. Batter up!

Recipe Ingredients for hg chocolate chip pancakes

1/4 cup regular oats (not instant)
1/4 cup Original Egg Beaters
2 tbsp. whole-wheat flour
2 tbsp. fat-free vanilla yogurt
2 tsp. semi-sweet mini chocolate chips
1/4 tsp. baking powder
1/4 tsp. vanilla extract
1 t. Splenda
1 dash salt

Recipe Directions for hg chocolate chip pancakes

  1. Directions:

  2. In a small bowl, place all ingredients EXCEPT for the chocolate chips, butter spray, Reddi-wip and optional syrup. Add 2 tbsp. of water, and stir until thoroughly mixed. Then, fold in the chocolat e chips. Bring a pan sprayed with nonstick spray to medium heat. Evenly pour half of the batter into the center of the pan to form 1 pancake. Once the pancake begins to look solid (after about 1 1/2 minutes), gently flip. Cook for an additional 1 to 1 1/2 minutes, or until both sides are lightly browned and the inside is cooked through. Plate and spray evenly with 2 spritzes of the butter spray. Repeat with the rest of the batter and butter spray to make your second pancake. If you like, drizzle with a little sugar-free syrup. Then, top with the Reddi-wip and enjoy! MAKES 1 SERVING

Categories

Breakfast

Nutrition Facts
Serving Size 145.5g
Amount Per Serving
Calories
284
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
289mg
12%
Potassium
493mg
14%
Total Carbohydrates
41.1g
14%
Dietary Fiber
3.1g
12%
Sugars
14.3g
Protein
14.0g
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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