Hertzoggies Recipe

Looking for an easy Hertzoggies recipe? Learn how to make Hertzoggies using healthy ingredients.


Submitted by pieterws

Makes 12 servings



South African recipe by Liezel at grouprecipes.com.

Recipe Ingredients for Hertzoggies

250 g cake flour
25 g granulated sugar
10 ml baking powder
1 ml salt
125 g margarine
3 eggs
15 ml cold water
75 ml apricot jam
250 g sugar
160 g coconut

Recipe Directions for Hertzoggies

  1. Sift the flour, granulated sugar, baking soda and salt together.

  2. Rub the butter lightly with fingertips into the dry ingredients.

  3. Beat egg yolks and water together.

  4. Mix in with the rest until a soft dough.

  5. If the dough is still to stiff, add a bit of water.

  6. Cover and put aside.

  7. Pre-heat oven till 180 degrees.

  8. Grease muffin baking tins.

  9. Roll out the dough.

  10. Cut big circles out.

  11. Lay out the muffin pan with the dough to form a cup.

  12. Spoon about 5 ml (one teaspoon) of apricot jam in each cup.

  13. Whisk the egg whites until stiff.

  14. Whisk the sugar gradually in until fluffy.

  15. Mix the coconut in.

  16. Spoon the mixture on top of the jam to cover.

  17. Bake for 20 to 25 minutes.

  18. Let cool before eating.

Categories

Snacks

Nutrition Facts
Serving Size 89.1g
Amount Per Serving
Calories
324
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
140mg
6%
Potassium
182mg
5%
Total Carbohydrates
46.9g
16%
Dietary Fiber
1.8g
7%
Sugars
27.5g
Protein
4.1g
Vitamin A 9% Vitamin C 2%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  •   Bad points
  • Very high in sugar
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