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Herbs & Salmon Salad Recipe

Looking for an easy Herbs & Salmon Salad recipe? Learn how to make Herbs & Salmon Salad using healthy ingredients.


Submitted by berens

Makes 3 servings



Smoked Salmon with fresh herbs yummie salad!

Recipe Ingredients for Herbs & Salmon Salad

71 grams EarthGreens Organic Herb Salad
1 serving Astro Original 2% Plain Yogourt
30 grams Philadelphia Low Fat
140 grams Salmon, Chinook, Smoked

Recipe Directions for Herbs & Salmon Salad

Mix them all together and taste!:D
Categories

Fish, Herbs, Salads, No Cook

Nutrition Facts
Serving Size 122.0g
Amount Per Serving
Calories
96
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
461mg
19%
Potassium
82mg
2%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.6g
2%
Sugars
2.6g
Protein
12.1g
Vitamin A 16% Vitamin C 11%
Calcium 9% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in sodium
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