Herbed Scrambled Eggs Recipe

Looking for an easy Herbed Scrambled eggs recipe? Learn how to make Herbed Scrambled eggs using healthy ingredients.


Submitted by frascar

Makes 1 serving



Herbed Scrambled eggs with orange and milk

Recipe Ingredients for Herbed Scrambled eggs

1 egg
1 tsp basil
1 tsp oregano
2 slices bread
2 tsp becel
1 cup skim milk
1 orange

Recipe Directions for Herbed Scrambled eggs

Heat small non-stick skillet sprayed with cooking spray. Whisk together eggs and herbs. Cook until firm, stirring often. Season to taste. Serve with buttered toast. Enjoy with milk and orange.
Categories

Eggs, Breakfast, Grill

Nutrition Facts
Serving Size 503.4g
Amount Per Serving
Calories
320
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
191mg
64%
Sodium
347mg
14%
Potassium
820mg
23%
Total Carbohydrates
44.2g
15%
Dietary Fiber
5.5g
22%
Sugars
30.9g
Protein
17.2g
Vitamin A 36% Vitamin C 165%
Calcium 46% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sugar
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