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Herbed Roasted Chicken Recipe

Looking for an easy Herbed Roasted Chicken recipe? Learn how to make Herbed Roasted Chicken using healthy ingredients.


Submitted by jnena2008

Makes 1 serving



Roasted chicken seasoned with basil

Recipe Ingredients for Herbed Roasted Chicken

1 chicken breast
1 tsp of basil
1/2 tsp garlic salt

Recipe Directions for Herbed Roasted Chicken

  1. Place the chicken in a bowl

  2. Mix in the basil and garlic salt

  3. Add more garlic salt or basil according to taste

  4. Place chicken in a roasting pan and roast in oven at 350 degrees for 30-40 minutes or until golden

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 174.3g
Amount Per Serving
Calories
289
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
128mg
5%
Potassium
458mg
13%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
53.6g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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