Herbed Potato Wedges Recipe

Looking for an easy Herbed Potato Wedges recipe? Learn how to make Herbed Potato Wedges using healthy ingredients.


Submitted by jenhol32

Makes 4 servings



Herbed Potato Wedges from "New Dieter's Cookbook" by Better Homes and Garden, p.60

Recipe Ingredients for Herbed Potato Wedges

2 teaspoons olive oil
2 teaspoons balsamic vinegar
1 tablespoon grated Parmesan cheese
1 tablespoon fine dry bread crumbs
1/2 teaspoon dried Italian seasonings, crushed
1/8 teaspoon pepper
2 medium baking potatoes
1/2 cup fat free sour cream
1 tablespoon snipped fresh chives
1/4 teaspoon garlic powder

Recipe Directions for Herbed Potato Wedges

  1. Combine olive oil and balsamic vinegar.

  2. Separately, combine Parmesan cheese, bread crumbs, Italian seasoning and pepper.

  3. Scrub potatoes. Cut the potatoes in half lengthwise. Cut each piece into 4 wedges. Spray a foil-lined baking sheet with nonstick coating. Arrange wedges on sheet, skin sides down, so they don't touch. Brush with olive oil mixture and coat with Parmesan mixture.

  4. Bake in a 425 oven for 20 to 25 minutes or until potatoes are tender and edges are crisp.

  5. Meanwhile, in a small bowl, combine sour cream, chives and garlic powder for dipping.

Categories

Appetizers

Nutrition Facts
Serving Size 128.0g
Amount Per Serving
Calories
145
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
84mg
4%
Potassium
546mg
16%
Total Carbohydrates
24.8g
8%
Dietary Fiber
2.0g
8%
Sugars
3.6g
Protein
4.5g
Vitamin A 5% Vitamin C 15%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement