Herbed Penne W/ Veggies Recipe

Looking for an easy Herbed Penne w/ veggies recipe? Learn how to make Herbed Penne w/ veggies using healthy ingredients.


Submitted by andnel5

Makes 4 servings



add pasta seperately stupid thing

Recipe Ingredients for Herbed Penne w/ veggies

2 tablespoons Olive Oil
1 Green Pepper
6 cups Mushrooms
1/4 cups Parsley
1/4 cups basil
1/2 cup parmesan cheese
3/4 teaspoon salt
1/4 teaspoon crushed red pepper
1/4 teaspoon black pepper
8 ounces penne rigate

Recipe Directions for Herbed Penne w/ veggies

look it up in cooking light page 82 except with edamame and portos
Categories

Main Dish

Nutrition Facts
Serving Size 217.3g
Amount Per Serving
Calories
349
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
636mg
26%
Potassium
521mg
15%
Total Carbohydrates
47.7g
16%
Dietary Fiber
3.7g
15%
Sugars
5.6g
Protein
15.1g
Vitamin A 12% Vitamin C 52%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in vitamin C
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