Herbed Orange Roughy, Grouper, or Snapper Recipe

Looking for an easy herbed orange roughy, grouper, or snapper recipe? Learn how to make herbed orange roughy, grouper, or snapper using healthy ingredients.


Submitted by crusincutie

Makes 4 servings



orange roughy, red snapper, or grouper with herbs

Recipe Ingredients for herbed orange roughy, grouper, or snapper

2 tablespoons lemon juice
1 tablespoon smart balance
1/2 teaspoon dried thyme
1/2 teaspoon lemon zest, grated
1/4 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon garlic powder
4 grouper fillets

Recipe Directions for herbed orange roughy, grouper, or snapper

  1. In a small bowl, combine the first seven ingredients; dip fillets.

  2. Grill, covered over hot coals for 5 minutes on each side or until fish flakes easily with a fork.

Categories

Main Dish

Nutrition Facts
Serving Size 214.4g
Amount Per Serving
Calories
261
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
277mg
12%
Potassium
975mg
28%
Total Carbohydrates
0.9g
0%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
50.3g
Vitamin A 11% Vitamin C 7%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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