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Herbed Mashed Pots Recipe

Looking for an easy herbed mashed pots recipe? Learn how to make herbed mashed pots using healthy ingredients.


Submitted by twaliyyuddin1

Makes 2 servings



herbed mashed potatoes enough for 2 servings

Recipe Ingredients for herbed mashed pots

0.5 tsp Rosemary, Dried
0.5 tsp Garlic Powder
0.75 cup Milk, Reduced Fat, Fluid, 2% Milkfat
2 tbsp I Can't Believe It's Not Butter! With Calcium
1.25 cup(210 g) Potatoes, Mashed, Dehydrated, Prepared From Flakes

Recipe Directions for herbed mashed pots

combine milk, 1 cup of water, herbs, salt and butter to a boil. add mashed potatoes mix thoroughly and enjoy
Categories

Side Dish, Microwave

Nutrition Facts
Serving Size 237.8g
Amount Per Serving
Calories
227
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
343mg
14%
Potassium
366mg
10%
Total Carbohydrates
19.2g
6%
Dietary Fiber
1.2g
5%
Sugars
6.9g
Protein
5.5g
Vitamin A 18% Vitamin C 22%
Calcium 25% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
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