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Herbed Lime Chicken Recipe

Looking for an easy Herbed Lime Chicken recipe? Learn how to make Herbed Lime Chicken using healthy ingredients.


Submitted by cumin

Makes 4 servings



Chicken with a tangy taste of lime.

Recipe Ingredients for Herbed Lime Chicken

16 ounces fat-free Italian salad dressing
1/2 cup lime juice
1 fruit+2"+dia lime
3 garlic cloves, minced
1 teaspoon dried thyme
4 1 pound unit+yield+from+1+lb+ready-to-cook+chicken boneless skinless chicken breast halves

Recipe Directions for Herbed Lime Chicken

  1. In a bowl, combine the first five ingredients. Remove 1/2 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 8-10 hours.

  2. Drain and discard marinade. Grill chicken, uncovered, over medium heat for 5 minutes. Turn chicken; baste with the reserved marinade. Grill 5-7 minutes longer or until juices run clear, basting occasionally.

  3. Oven Method: Place chicken on a baking sheet and bake at 400F for 20 min. or until cooked through (165F).

  4. Yield: 4 servings.

  5. Prep: 5 min. + marinating Grill: 10 min.

Categories

Chicken, Main Dish, Grill, Marinade, Quick

Nutrition Facts
Serving Size 309.4g
Amount Per Serving
Calories
380
Calories from Fat
163
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
137mg
46%
Sodium
161mg
7%
Potassium
515mg
15%
Total Carbohydrates
10.4g
3%
Dietary Fiber
0.7g
3%
Sugars
6.0g
Protein
43.2g
Vitamin A 2% Vitamin C 25%
Calcium 5% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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