Herbed Green Beans 5 Recipe

Looking for an easy Herbed Green Beans 5 recipe? Learn how to make Herbed Green Beans 5 using healthy ingredients.


Submitted by cumin

Makes 4 servings



A few simple seasonings are all that's needed to dress up fresh green beans.

Recipe Ingredients for Herbed Green Beans 5

1/2 pound fresh green beans, trimmed
1 small onion, chopped
2 tablespoons water
1 garlic clove, minced
1/2 teaspoon red wine vinegar
1/8 teaspoon dried tarragon
1 Salt and pepper to taste

Recipe Directions for Herbed Green Beans 5

  1. In a microwave-safe bowl, combine the beans, onion, water and garlic. Cover and microwave on high for 4-6 minutes or until beans are crisp-tender, stirring twice; drain. Stir in the remaining ingredients.

  2. Yield: 3-4 servings. Prep/Total Time: 10 min.

Categories

Beans, Side Dish, Microwave, Quick

Nutrition Facts
Serving Size 83.0g
Amount Per Serving
Calories
26
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
149mg
4%
Total Carbohydrates
6.0g
2%
Dietary Fiber
2.3g
9%
Sugars
1.5g
Protein
1.3g
Vitamin A 8% Vitamin C 18%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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