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Herbed Green Beans 3 Recipe

Looking for an easy Herbed Green Beans 3 recipe? Learn how to make Herbed Green Beans 3 using healthy ingredients.


Submitted by cumin

Makes 4 servings



An assortment of herbs adds a refreshing burst of flavor to this easy green bean dish that is low in calories and high in potassium, vitamin A, and vitamin C.

Recipe Ingredients for Herbed Green Beans 3

1/2 cup small onion, chopped
2 teaspoons butter
16 ounces frozen cut green beans, thawed
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon dried marjoram

Recipe Directions for Herbed Green Beans 3

  1. In a large nonstick skillet coated with cooking spray, cook onion in butter over medium heat for 2 minutes. Stir in green beans and seasonings. Cook and stir 6-8 minutes longer or until beans are tender.

  2. Yield: 4 servings. Prep/Total Time: 15 min.

Categories

Beans, Side Dish, Saute

Nutrition Facts
Serving Size 131.1g
Amount Per Serving
Calories
56
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
163mg
7%
Potassium
208mg
6%
Total Carbohydrates
9.0g
3%
Dietary Fiber
3.7g
15%
Sugars
2.1g
Protein
2.0g
Vitamin A 14% Vitamin C 10%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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