Herbed Broccoli Recipe

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Looking for an easy Herbed broccoli recipe? Learn how to make Herbed broccoli using healthy ingredients.


Submitted by dendia

Makes 3 servings



Broccoli with tomatoes and delicious herbs

Recipe Ingredients for Herbed broccoli

2 1/2 cups Broccoli
1 tomato
1 clove garlic
2 tbsp olive oil

Recipe Directions for Herbed broccoli

  1. Steam broccoli, drain pan. In the same pan, add the olive oil, garlic, any herbs (e.g. oregano, basil), fry for 1 minute.

  2. Add broccoli and mix.

Categories

Side Dish

Nutrition Facts
Serving Size 104.0g
Amount Per Serving
Calories
110
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Potassium
285mg
8%
Total Carbohydrates
6.0g
2%
Dietary Fiber
2.2g
9%
Sugars
1.8g
Protein
2.3g
Vitamin A 13% Vitamin C 114%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
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