Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Herbed Alfredo Sauce Over Linguine Recipe

Looking for an easy Herbed Alfredo Sauce over Linguine recipe? Learn how to make Herbed Alfredo Sauce over Linguine using healthy ingredients.


Submitted by at_savedbygrace

Makes 5 servings



mom's recipe, so yummy! You can add and meat or veggies you want!

Recipe Ingredients for Herbed Alfredo Sauce over Linguine

9 oz uncooked linguine
1 tsp butter
1/2 tsp olive oil
1 garlic cloves, minced
1 green onion, chopped
1 1/2 tsp dried parsley flakes
1/4 c all-purpose flour
12 oz evaporated milk
1/2 tsp dried basil leaves
1/4 tsp dried oregano leaves
1/4 tsp salt
1/4 c grated low-fat Parmesan cheese

Recipe Directions for Herbed Alfredo Sauce over Linguine

  1. Cook linguine as directed on package.

  2. Drain, and leave in pot to keep warm.

  3. In nonstick skillet, melt butter with oil over medium heat.

  4. Add garlic

  5. Cook and stir 1 minute.

  6. Add onion, parsley and flour; cook and stir for 1 minute.

  7. Gradually stir in milk until well blended.

  8. Heat to boiling, stirring constantly.

  9. Cook 6 to 10 minutes, stirring frequently, until sauce is bubbly and thickened.

  10. Remove skillet from heat.

  11. Stir in basil, oregano and salt.

  12. Pour sauce over linguine

  13. Toss gently to coat and sprinkle with cheese.

Categories

Pasta, Main Dish, Side Dish

Nutrition Facts
Serving Size 136.2g
Amount Per Serving
Calories
295
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
284mg
12%
Potassium
325mg
9%
Total Carbohydrates
40.2g
13%
Dietary Fiber
0.3g
1%
Sugars
7.0g
Protein
13.1g
Vitamin A 6% Vitamin C 4%
Calcium 25% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
Join Calorie Count - It's Easy and Free!
CREATE FREE ACCOUNT
Advertisement