Herbalife F1 Shake - Dutch Chocolate Recipe

Looking for an easy Herbalife F1 Shake - Dutch Chocolate recipe? Learn how to make Herbalife F1 Shake - Dutch Chocolate using healthy ingredients.


Submitted by harriemaulana

Makes 1 serving



Mix with 250ml low fat milk has only 180kcal

Recipe Ingredients for Herbalife F1 Shake - Dutch Chocolate

25 g Herbalife F1 Shake - dutch chocolate
1 soy protein isolate, fructose, cocoa powder, soy lecithin, soy oil, fructooligosaccharides, guar gum, calcium citrate, oat fiber

Recipe Directions for Herbalife F1 Shake - Dutch Chocolate

2 heaping spoons (25g) of F1 with 250ml low fat milk or soymilk and enjoy it. Best results combine with F3 Blended Soy and Whey Protein Powder
Categories

Breakfast

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
89
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Total Carbohydrates
8.3g
3%
Dietary Fiber
2.4g
10%
Sugars
7.6g
Protein
8.7g
Vitamin A 6% Vitamin C 24%
Calcium 10% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
A
  Good points
  • Very low in cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in niacin
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  • Very high in zinc
  •   Bad points
  • Very high in sugar
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