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Herb and Garlic Tuna Wraps Recipe

Looking for an easy Herb and Garlic Tuna Wraps recipe? Learn how to make Herb and Garlic Tuna Wraps using healthy ingredients.


Submitted by maaherrera

Makes 2 servings



A robust lunch that delivers a tasty punch!

Recipe Ingredients for Herb and Garlic Tuna Wraps

4 1/2 ounces tuna
1/2 cup tomato
1/2 cup shredded carrot
1 cup lettuce
4 ounces mozzerella cheese
3 basil leaves
2 flour tortillas
2 tablespoons italian dressing
1 tablespoon mayonnaise

Recipe Directions for Herb and Garlic Tuna Wraps

Mix together tuna, carrots, basil and 2 tbsp. Italian dressing. Place the lettuce, tomatoes tuna mixture, mozzarella cheese and Tbsp. Italian dressing in the center of each tortilla. Fold the end of the tortilla over the ingredients and roll tightly. Cut in half, diagonally and serve.
Categories

Main Dish

Nutrition Facts
Serving Size 259.5g
Amount Per Serving
Calories
447
Calories from Fat
241
% Daily Value*
Total Fat
26.8g
41%
Saturated Fat
11.3g
57%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
427mg
18%
Potassium
482mg
14%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.1g
12%
Sugars
4.7g
Protein
31.4g
Vitamin A 111% Vitamin C 12%
Calcium 35% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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