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Herb & Garlic Grilled Sweet Potatoes Recipe

Looking for an easy Herb & Garlic Grilled Sweet Potatoes recipe? Learn how to make Herb & Garlic Grilled Sweet Potatoes using healthy ingredients.


Submitted by carababeara

Makes 3 servings



Side dish perfect for summer cookouts.

Recipe Ingredients for Herb & Garlic Grilled Sweet Potatoes

3 medium Sweetpotato
2 1/2 tbsp olive oil
3 cloves chopped garlic
1/4 tsp red pepper flakes
2 tbsp chopped flat-leaf parsley

Recipe Directions for Herb & Garlic Grilled Sweet Potatoes

  1. Place the potatoes in a large pot of cold water, add 2 tablespoons of salt and cook until potatoes are tender, but still firm, about 15 minutes. Drain and let cool slightly.

  2. Heat the grill to high.

  3. While the potatoes are cooling, heat 2 tablespoons of the oil in a small saute pan on the grates of the grill. Add the garlic, thyme and chili flakes and cook until the garlic is just soft, about 45 seconds. Remove from the heat.

  4. Slice each potato in half lengthwise then slice each half into 3 or 4 wedges, depending on the size. Brush the wedges with the remaining 3 tablespoons of oil and season with salt. Grill until lightly golden brown and just cooked through, about 6 minutes. Remove to a platter and immediately toss with the garlic mixture and chopped parsley.

Categories

Vegetables, Side Dish, Grill, Vegetarian

Nutrition Facts
Serving Size 132.2g
Amount Per Serving
Calories
208
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
43mg
2%
Potassium
571mg
16%
Total Carbohydrates
24.8g
8%
Dietary Fiber
3.9g
16%
Sugars
7.5g
Protein
2.6g
Vitamin A 444% Vitamin C 45%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
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