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Herb & Garlic Beans with Vegetables Recipe

Looking for an easy Herb & Garlic Beans with Vegetables recipe? Learn how to make Herb & Garlic Beans with Vegetables using healthy ingredients.


Submitted by cshoying

Makes 12 servings



This side dish is excellent served with a grilled or oven-roasted marinated chicken breast, and is quite tasty served warm or cold.

Recipe Ingredients for Herb & Garlic Beans with Vegetables

2 tbsp olive oil
1/2 cup onion, chopped
1 celery stalk, chopped
1 clove garlic, minced
16 ounce red kidney beans, rinsed
16 ounce black beans, rinsed
15 ounce pinto beans, rinsed
1/2 cup tomatoes, chopped
1 tsp thyme
2 tbsp white wine
1 salt
1 pepper

Recipe Directions for Herb & Garlic Beans with Vegetables

Heat oil in saute' pan. Add onions, celery, and carrots. Cook over medium heat until tender, adding garlic duing the last two minutes. Add beans, tomatoes, thyme, and wine. Salt and pepper to taste.
Categories

Side Dish

Nutrition Facts
Serving Size 128.5g
Amount Per Serving
Calories
405
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
1598mg
46%
Total Carbohydrates
69.9g
23%
Dietary Fiber
17.2g
69%
Sugars
2.8g
Protein
24.4g
Vitamin A 1% Vitamin C 9%
Calcium 12% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  •   Bad points
  • Contains alcohol
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