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Herb Damper Recipe

Looking for an easy Herb Damper recipe? Learn how to make Herb Damper using healthy ingredients.


Submitted by unwrappedcristel

Makes 8 servings



Serve damper with semi-dried tomatoes, ham, salami, gherkins and chutney

Recipe Ingredients for Herb Damper

1 1/2 cup flour
1 1/2 cup wholewheat flour
1 tsp salt
1/3 cup parsley, roughly chopped
1/4 cup chives, finely chopped
70 g butter, cubed, chilled
1 cup milk, at room temperature

Recipe Directions for Herb Damper

  1. Preheat oven to 200C. Line a large baking tray with baking paper. Sift flour and salt into a bowl. Stir in parsley and chives. Using your fingertips, rub butter into flour until mixture resembles fine breadcrumbs.

  2. Make a well in the centre of dry ingredients. Add milk. Mix lightly with a flat-bladed knife until mixture starts to come together (add a little extra milk if necessary). Turn dough onto a lightly floured board. Knead lightly. Shape into a 3cm-thick, 20cm round. Place dough onto prepared tray.

  3. Using a sharp knife, score top of damper into 8 wedges. Dust lightly with a little flour. Bake for 20 to 25 minutes or until damper is light golden and sounds hollow when tapped on base.

Categories

Breads, Bake, Vegetarian, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 80.6g
Amount Per Serving
Calories
209
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
654mg
27%
Potassium
144mg
4%
Total Carbohydrates
28.9g
10%
Dietary Fiber
2.3g
9%
Sugars
1.7g
Protein
5.4g
Vitamin A 11% Vitamin C 7%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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