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Hellman's Parm Chicken Recipe

Looking for an easy Hellman's Parm Chicken recipe? Learn how to make Hellman's Parm Chicken using healthy ingredients.


Submitted by noglo2

Makes 5 servings



Chicken with mayo, parm, and breadcrumbs, baked

Recipe Ingredients for Hellman's Parm Chicken

1 cup Parmesan, Grated Cheese
8 tbs Mayonnaise Dressing With Extra Virgin Olive Oil
0.13 cup Bread Crumbs Italian Style
20 oz Chicken

Recipe Directions for Hellman's Parm Chicken

Mix 1/ 4 c parm & 1/2 c mayo & sprinkle with 2 tbsp of italian breadcrumbs. Bake @ 400 for 30 min.
Categories

Chicken

Nutrition Facts
Serving Size 160.4g
Amount Per Serving
Calories
307
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
602mg
25%
Potassium
445mg
13%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.1g
0%
Sugars
0.4g
Protein
32.2g
Vitamin A 2% Vitamin C 2%
Calcium 23% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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