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Heidi's Five Minute Tomato Sauce Recipe

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Looking for an easy Heidi's Five Minute Tomato Sauce recipe? Learn how to make Heidi's Five Minute Tomato Sauce using healthy ingredients.


Submitted by azlyna

Makes 4 servings



http://www.101cookbooks.com/archives/five-minute-tomato-sauce-recipe.html

Recipe Ingredients for Heidi's Five Minute Tomato Sauce

28 oz tomatoes, crushed
2 tbsp olive oil
1 tbsp garlic, minced
1 tsp red pepper, crushed
1/2 tsp salt
2 tbsp lemon zest

Recipe Directions for Heidi's Five Minute Tomato Sauce

  1. Heat oil, garlic, pepper, and salt over medium-high heat for ~45 seconds.

  2. Add tomatoes and stir. Simmer until hot.

  3. Add lemon zest.

Categories

Tomatoes, Main Dish, Italian, Vegetarian

Nutrition Facts
Serving Size 211.8g
Amount Per Serving
Calories
141
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
551mg
23%
Potassium
15mg
0%
Total Carbohydrates
13.4g
4%
Dietary Fiber
3.4g
14%
Sugars
12.3g
Protein
3.2g
Vitamin A 19% Vitamin C 55%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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