Heavenly Healthy Banana Bread Recipe

Looking for an easy Heavenly Healthy Banana Bread recipe? Learn how to make Heavenly Healthy Banana Bread using healthy ingredients.


Submitted by sma033

Makes 16 servings



King Arthur Flour (MY recipe) Yield: 1 loaf, 16 servings.

Recipe Ingredients for Heavenly Healthy Banana Bread

1/2 cup applesauce
2 tblsp canola oil
1/2 cup brown sugar
1 teaspoon vanilla extract
3/4 teaspoon baking soda
1/2 teaspoon salt
1 tsp cinnamon
1/4 tsp nutmeg
1 1/2 cups bananas , mashed (about 3)
1/4 cup honey
2 large eggs
2 cups Whole Wheat Flour
1/2 cup chopped walnuts

Recipe Directions for Heavenly Healthy Banana Bread

  1. Preheat your oven to 350F.

  2. In a large bowl, beat together the butter (or applesauce), sugar, vanilla, baking soda, and salt.

  3. Add the bananas, honey, and eggs, beating until smooth.

  4. Add the flour, then the walnuts, stirring until smooth.

  5. Spoon the batter into a lightly greased 9 x 5-inch loaf pan, smoothing the top. Let it rest at room temperature for 10 minutes.

  6. Bake the bread for 50 minutes, then gently lay a piece of aluminum foil across the top, to prevent over-browning.

  7. Bake for an additional 10 minutes, then remove the bread from the oven; a long toothpick or cake tester inserted into the center should come out clean.

  8. Allow the loaf to cool for 10 minutes before removing it from the pan, and cooling it completely on a rack.

Categories

Breads

Nutrition Facts
Serving Size 59.9g
Amount Per Serving
Calories
156
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
143mg
6%
Potassium
111mg
3%
Total Carbohydrates
25.4g
8%
Dietary Fiber
1.2g
5%
Sugars
11.4g
Protein
3.5g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
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