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Heathier Banana Pumpkin Spice Bread Recipe

Looking for an easy Heathier Banana Pumpkin Spice Bread recipe? Learn how to make Heathier Banana Pumpkin Spice Bread using healthy ingredients.


Submitted by jawyllie

Makes 12 servings



Delicious whole grain quick bread.

Recipe Ingredients for Heathier Banana Pumpkin Spice Bread

2 medium (7" to 7-7/8" long) Bananas
1 cup Pumpkin
2 large Egg, Whole
0.25 cup Vegetable Oil, Canola
1 tbsp Molasses, Blackstrap
0.67 cup Sugars, Granulated
0.5 tsp Salt, Table
1 tsp Cinnamon, Ground
0.5 tsp Allspice, Ground
0.5 tsp Ginger, Ground
0.5 tsp Baking Soda
1 tsp Baking Powder
1 tsp Vanilla Extract
2 cup Flour

Recipe Directions for Heathier Banana Pumpkin Spice Bread

  1. Preheat oven to 350?F

  2. Grease a large loaf pan (approx. 8 1/2 x 2 1/2 x 2 1/2.

  3. In a large bowl, whisk together mashed bananas, pumpkin puree, oil, eggs and vanilla until combined well.

  4. In a medium bowl, whisk together flour, erythritol (or sugar), baking powder, baking soda, cinnamon, ginger, allspice and salt.

  5. Add flour mixture to wet ingredients in large bowl and stir until just combined.

  6. Pour batter into prepared loaf pan. Bake until top is deeply browned and springs back when touched gently, about 70 to 85 minutes.

Categories

Breads, Thanksgiving, Bake

Nutrition Facts
Serving Size 88.9g
Amount Per Serving
Calories
200
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
170mg
7%
Potassium
169mg
5%
Total Carbohydrates
34.4g
11%
Dietary Fiber
3.9g
16%
Sugars
15.4g
Protein
4.2g
Vitamin A 65% Vitamin C 4%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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