Heathier Banana Bread Recipe

Looking for an easy Heathier Banana Bread recipe? Learn how to make Heathier Banana Bread using healthy ingredients.


Submitted by aelish81

Makes 20 servings



Derived from Emeril's (2003) Banana Bread available on FoodNetwork.com. Substituted plain yogurt for sour cream and Splenda sugar blend for regular sugar. Also works with Egg Beaters substitute.

Recipe Ingredients for Heathier Banana Bread

20 tbsp unsalted butter
2 cups banana, mashed
1 cup plain yogurt
4 eggs
3 tsp vanilla extract
4 cups flour
3/4 cup Splenda sugar blend
2 tbsp Splenda sugar blend
2 tsp baking soda
1 1/2 tsp baking powder
1 tsp salt
1 cup walnuts, chopped

Recipe Directions for Heathier Banana Bread

  1. Preheat oven to 350 F.

  2. Lightly grease 9 1/4" by 5 1/4" by 2 1/2" bread pan with extra tsp of butter and flour.

  3. Puree bananas, plain yogurt, eggs and vanilla in food processor.

  4. Sift flour (organic or cake), baking soda, baking powder and salt into mixer.

  5. Whip sugar and butter together before adding to dry mixture.

  6. Add banana wet mixture in 3 small batches.

  7. Fold in the nuts

  8. Pour into loaf pan and bake about 1 hour 10 minutes. Remove from oven and cool 10 minutes before turning out onto wire rack to cool completely.

  9. Makes two loafs.

Categories

Breads

Nutrition Facts
Serving Size 91.7g
Amount Per Serving
Calories
309
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
7.9g
40%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
346mg
14%
Potassium
196mg
6%
Total Carbohydrates
32.7g
11%
Dietary Fiber
1.4g
6%
Sugars
11.3g
Protein
6.1g
Vitamin A 8% Vitamin C 3%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • High in saturated fat
  • Contains alcohol
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