Heather's Chili Recipe

Looking for an easy Heather's chili recipe? Learn how to make Heather's chili using healthy ingredients.


Submitted by fwickafwee

Makes 12 servings



probably not a complete recipe but a good start. I'll come back later and update it I think.

Recipe Ingredients for Heather's chili

15 oz kidney beans
15 oz black beans
16 oz Quorn Beef-Style Recipe Grounds
60 oz chopped tomatoes
1 cup chopped onion
1 tablespoon olive oil
2 tablespoons of chili powder
1/4 cup soy beans
1/4 cup corn

Recipe Directions for Heather's chili

mix all ingredients in a large pot. Add chili powder and some other things I haven't listed in this recipe yet. Cook at low heat and let all ingredients simmer.
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 269.5g
Amount Per Serving
Calories
339
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
124mg
5%
Potassium
1459mg
42%
Total Carbohydrates
54.9g
18%
Dietary Fiber
15.2g
61%
Sugars
6.3g
Protein
24.4g
Vitamin A 31% Vitamin C 36%
Calcium 11% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in magnesium
  • High in potassium
  • High in thiamin
  • High in vitamin C
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