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Heather's Chicken N Egg Salad Recipe

Looking for an easy Heather's Chicken n Egg Salad recipe? Learn how to make Heather's Chicken n Egg Salad using healthy ingredients.


Submitted by akirahito

Makes 10 servings



Yummy chicken and egg salad...on the llight side.

Recipe Ingredients for Heather's Chicken n Egg Salad

1.5 cup, chopped or diced Chicken, Meat Only, Roasted
3 large Egg, Whole
6 oz Light Mayonnaise

Recipe Directions for Heather's Chicken n Egg Salad

Cut up chicken and hard boiled eggs, mix with mayo.
Categories

Chicken

Nutrition Facts
Serving Size 53.0g
Amount Per Serving
Calories
118
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
182mg
8%
Potassium
70mg
2%
Total Carbohydrates
1.4g
0%
Sugars
0.2g
Protein
8.0g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Very low in sugar
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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