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Heather Leigh's Whole Wheat Pasta Toss Recipe

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Looking for an easy Heather Leigh's Whole Wheat Pasta Toss recipe? Learn how to make Heather Leigh's Whole Wheat Pasta Toss using healthy ingredients.


Submitted by hgielrehtaeh

Makes 2 servings



Roasted vegetables tossed with whole wheat penne pasta

Recipe Ingredients for Heather Leigh's Whole Wheat Pasta Toss

4 oz whole wheat penne, cooked
2 T italian dressing
1 medium zucchini
1 small red onion
1/3 cup tomatos, diced
4 T parmesan

Recipe Directions for Heather Leigh's Whole Wheat Pasta Toss

  1. Chop veggies and toss in italian dressing.

  2. Roast in 425 degree oven till browned.

  3. Cook pasta

  4. Toss together with veggies, top with cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 239.2g
Amount Per Serving
Calories
308
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
196mg
8%
Potassium
383mg
11%
Total Carbohydrates
49.4g
16%
Dietary Fiber
7.8g
31%
Sugars
5.0g
Protein
14.5g
Vitamin A 9% Vitamin C 37%
Calcium 17% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in vitamin C
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