Heather Leigh's Red Beans and Rice Recipe

More Recipes:

Looking for an easy Heather Leigh's Red Beans and Rice recipe? Learn how to make Heather Leigh's Red Beans and Rice using healthy ingredients.


Submitted by hgielrehtaeh

Makes 6 servings



rice, beans, tomatos, and a little kick.

Recipe Ingredients for Heather Leigh's Red Beans and Rice

8 tbs Spanish Rice
28 oz Diced Tomatos
2 cups cooked kidney beans

Recipe Directions for Heather Leigh's Red Beans and Rice

cook the spanish rice as directed, then add other ingredients. enjoy.
Categories

Main Dish

Nutrition Facts
Serving Size 211.0g
Amount Per Serving
Calories
350
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
514mg
21%
Potassium
1147mg
33%
Total Carbohydrates
70.1g
23%
Dietary Fiber
11.5g
46%
Sugars
5.5g
Protein
17.6g
Vitamin A 62% Vitamin C 43%
Calcium 9% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement