Hearty Tuna & Noodle Casserole Recipe

Looking for an easy Hearty Tuna & Noodle Casserole recipe? Learn how to make Hearty Tuna & Noodle Casserole using healthy ingredients.


Submitted by behanna

Makes 4 servings



Quick, filling, tasty main dish. Can easily substitute chicken for tuna.

Recipe Ingredients for Hearty Tuna & Noodle Casserole

11 oz cream of mushroom soup
1/2 c skim milk
1/4 tsp black pepper, ground
1/4 c parmesan cheese
1 c mixed vegetables, frozen
6 oz tuna
8 oz whole wheat penne
1/2 c cheddar cheese, shredded

Recipe Directions for Hearty Tuna & Noodle Casserole

  1. Stir soup, milk, blackpepper, Parmesan cheese, vegetables, chicken, and noodles in 1 1/2-qt casserole.

  2. Bake at 400°F for 25 min. or until hot. Stir

  3. Top with the cheddar cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 289.6g
Amount Per Serving
Calories
426
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
647mg
27%
Potassium
311mg
9%
Total Carbohydrates
49.1g
16%
Dietary Fiber
8.4g
34%
Sugars
2.0g
Protein
28.8g
Vitamin A 68% Vitamin C 4%
Calcium 25% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin A
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